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Fruits are natural and healthy. Eating them at ordinary times is not only good for the body, but also for beauty and skin care! So what kind of fruit can be eaten for beauty and skin care and keep the skin white and beautiful?

Fruits that can be used for skin care

1. Cherry juice

80 grams of cherries, 1 cup of cold water, after pitting the cherries, add cold water to the juicer and stir into cherry juice, pour out and eat (you can also add some sugar condiments). This juice has the effect of moisturizing the skin and can be removed Acne scars.

What fruits to eat for beauty and skin care

2. Grape beauty method

100 grams of fresh grapes, add appropriate amount of sugar, wash the grapes, wrap them with clean gauze, squeeze, squeeze the juice, and add sugar to adjust.

After taking it three times a day, this juice has the effect of neutralizing the stomach and increasing appetite. It can be used for babies with poor appetite and anorexia to make the skin better.

What fruits to eat for beauty and skin care

3. Cherry beauty method

100 grams of cherries, 1 cup of cold water. Wash the cherries, remove the pits, put them in a blender, add cold water and stir to make cherry juice. Pour out and drink (add some sugar to taste). This juice has the effect of moisturizing the skin and eliminating skin acne and scars.

What fruits to eat for beauty and skin care

4. Papaya beauty method

Take fresh and ripe papaya, peel and core, and cut into pieces. Then pour the fresh milk, papaya cubes, sugar and appropriate amount of crushed ice into the juicer and break it into juice.

What fruits to eat for beauty and skin care

5. Apple beauty method

Wash the apples, peel and core, and cut into small pieces. Wash spinach and cut into pieces for later use. Put the apple and spinach in the juicer, add water to make a juice. Strain the pomace, pour it into a cup, add lemonade and honey and mix well. This juice can make the skin beautiful, white and smooth.

6. Lemon beauty method

Wash the lemon slices, put it in cold water for 3 minutes, you can apply it on the face, body, shampoo, and long-term use. It can melt the spots on the face and body and make the skin radiant.

What fruits to eat for beauty and skin care

You can also take 1 tablespoon of fresh lemon juice, put it into a cup, add 1 piece of fresh meat, mix and stir well, then add 2 tablespoons of oatmeal powder, 2 tablespoons of olive oil or peanut oil, and mix well to form a thick shape. After cleansing every night, apply it on the face to form a mask, take it off after 20 minutes, and then rinse with warm water. Long-term persistence can make the skin supple and shiny.

These common fruits in daily life not only use skin care products for basic skin care, but also have the function of beauty and skin care. You may wish to eat more to improve the skin care effect and make skin care work more effective.