Types, Symptoms, and Treatments for Back Pain from Manav Pietro's blog

Lower back pain is a very common problem that can be found in almost every adult. For many, it’s not a very serious problem, but in some cases, lower back pain may be problematic. Lower back pain may occur due to strain in muscle or ligament. In everyday activities somewhere or the other, we can get strain in our back. Lower back pain can be found in people of different age groups. With growing age, lower back pain can be found in old age people.

Back Pain can be caused for many reasons. A human body is very complex and the body may not support lifting objects with heavyweights. Sometimes in some of the cases, the reason for back pain remains unclear. Back Pain commonly occurs from strain, tension, or injury. Some frequently occurring back pains are having a muscle spasm, muscle tension, or some damaged risks.

If you have any of these problems, then you should take certain precautions which will help in getting a better health. First, start doing the exercise regularly that will help in strengthening your back. Also, don't lift heavy weights as they may cause herniated discs. Get yourself examined by a doctor if any kind of pain persists for more than 2 months. These are some common back problems that almost everyone can get if they don't follow their routine work safety rules properly. For more detail, please refer to the info-graphic below.