Paunch belly. Pot belly. Pooch belly. Pouch belly. Call it what you want but its does not change the fact that you want rid of it! This problem has become the focus of Flat Belly Overnight many women's energy in the gym, spending large amounts of time trying to flatten that lower tummy area. The most obvious situation that brings on pouch belly is pregnancy, as many women reading this know. Pregnancy and C - sections bring many challenges to women who want a flat tummy - post baby - but it is possible with the right amount and type of work.

However did you also know (this applies to Men too!)... weight gain, poor posture, and an inflamed gut can also be culprits. Let's talk about a few common situations that lead to weakened abdominals. Weight gain: When the belly begins to grow, it results in lengthening of the abdominal wall. As the abdominal muscles begin to lengthen, this action produces a stretch. When the abdominal muscles have been under a prolonged stretch, they become long and weak, therefore causing pooch belly. http://centumentltdreview.com/flat-belly-overnight-system-review/