Self-actualization comes down to three basic premises: this is who I am, this is what I believe and the foundation on which my life is built, and this is the way I manifest that belief system on a daily basis. http://www.jvplanet.com/ If you say that you live by the Golden Rule, but treat other people with a lack of respect, then you are dishonest, and others will perceive you as hypocriticalEvery culture offers every opportunity for evaluation on the part of the individual as to whether the spiritual beliefs which that culture encompasses are spiritual beliefs that are comfortable for the individual living within it; it is a matter of conscious choice on the part of every individual in every lifetime to decide for themselves whether the doctrine that is being taught - the doctrine that is predominant throughout the culture - is a doctrine that 'rings true' for their inner self.
Most of us know that fish makes for a healthier dinner than steak. It is lower in bad cholesterol and a few other things. But numerous studies support the hypothesis that the omega-3 fatty acids in fish oil have positive effects on a whole list of chronic disorders. Among these are high triglycerides, arthritis, Chrohn's disease, cancer, hypertension, Alzheimer's disease, coronary artery disease and the neural development of children.
