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Sexuality is an integral part of humanity. Sex makes us feel one with the person we love so much in life. It is a way to feel happy and rejoice in the glory of life. There have been several researches that have shown that sex is more important than having money in life. A data was collected as part of a study that showed that among 16000 people, the amount of pleasure that is gained by increasing sex from once a month to once a week is equal to the happiness that is generated a hike of $50,000. Along with the positive effects of sexuality there are a number of illnesses that might affect the sexual health of a person. viagra generic and cialis is the best solution for overcome the effect of ED.
There are various issues that might affect the health of a person. These include taking birth control pills, impotency and the contraction of sexually transmitted diseases, poor body image and sexual dissatisfaction in other spheres. Experts agree to the fact that overall health life affects the way our sex life shapes up. Amongst them one of the most horrible problems is obesity. Obesity affects the body like nothing else. It not just leads to other problems but also has very damaging effect on the sexual health of a person. Obesity is one thing that can seriously decrease the libido of a person. So, if in case you are overweight, just lose a few kilos and you will realize that your hormone level has been affected even if you lose 10 pounds. More and more nutritious food should be eaten instead of heavy stuff. Healthy food should be chosen that takes care of the heart. These products include grains, fruits, nuts and protein sources of food items.