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Planning a hair transplant can be a tough task. This treatment involves selecting an expert with a rich history of dealing with patients with care. Also, patients should have realistic expectations about the post-operative process and know how they can heal better. The time to show your shiny and glowy hair will arrive, but to achieve that, it is also necessary to take care of your transplanted hair. If you become too careless, you can not dream of having your hair grow back. After the hair transplant journey, some healing and extra attention are needed. 

 

After hair transplant surgery, you should know how to care for your newly implanted hair, which is still fragile and needs more care to root carefully. If you have such questions in mind, don’t get anxious! We are here with this guide to help you. We have talked with Dr. Urvashi Chandra, the best hair transplant doctor in Delhi at Chandra Hair Transplant Clinic, so you can know what tips to follow to care for your transplanted hair. 


Best Tips To Take Care of Your Transplanted Hair  
  • Avoid Vigorous Exercise
 The most critical is the first 72 hours of recovery after the hair transplant procedure. In this time frame, most doctors recommend avoiding exercise and other strenuous activities for at least about two weeks after your surgery. It is done to avoid the increasing blood flow to the scalp too much during this period. Your doctor will ask you to stay abstain from certain activities, such as:  
  • Jogging or running 
  • Bending at the waist
  • Sit-ups or push-ups 
 Tip: Any activity that increases the blood pressure on the scalp or leads to sweating should be avoided. 
  • Say No to Smoking and Alcohol. 
 As alcohol thins the blood, it is best to avoid it during or after the procedure. The same goes for smoking; nicotine affects blood pressure and decreases blood flow.  
  • Skip the Headwear 
 It is natural to want to put a hat on after your hair transplant surgery, but you need to be extra careful, at least for the first seven days or so. After a week, if you want, you can wear a loose-fitting hat. However, try to avoid anything that fits tightly on your head.  
  • Know about Itching/ Scratching and Sunlight. 

 

It is natural for your scalp to itch during the healing process. However, it is recommended to abstain from it. The scab formation and the healing process should proceed naturally. For the same reason, protect your scalp from direct sunlight for at least two weeks.  
  • Gentle Hair Wash 

 

After 1-2 days of using the solution, wash your hair with your hands rather than directly under the shower. It is better to decrease the shower pressure and use your hands to clean your skin gently. You can use a gentle shampoo and gently rinse your hair with a cup of lukewarm water. Besides following the tips mentioned above, look at your diet and make the required changes doctors suggest.  Diet To Follow After Hair Transplant Surgery  Following a nutritious diet can help you grow your hair after a hair transplant surgery such as:  
  • Blueberries 
  • Spinach 
  • Fish like tuna, salmon, or trout 
  • Walnuts (rich in biotin, vitamin E, and fatty acids) protect your hair from damage 
  • Eggs carry oxygen to your follicles as they have sulfur, zinc, selenium, and iron.
 What Precautions Should Be Taken After Hair Transplant Surgery?  The precautions to take after your hair transplant surgery include:  
  • Don’t dye your hair after the procedure 
  • Avoid sun exposure 
 Now you know all the details on post-hair transplant surgery care, it is time to connect with the best hair transplant surgeon to plan your treatment today!  Get the Best Hair Transplant Treatment Today!  Getting a hair transplant surgery can be challenging if you need the right guidance, as this treatment requires thoughtful guidance and comprehensive care during your journey to get your new hair.  If you still have doubts, consult Dr. Urvashi Chandra at the Chandra hair transplant clinic in Delhi. The expert hair transplant surgeon can also be consulted for eyebrow reconstruction, body hair transplant, and other transformative hair transplant surgeries. To connect with her, pay a visit to Chandra Hair Transplant Clinic today! 

Hair fall in winter is very common nowadays. Winter hair loss is often caused due to dry air, which dehydrates the scalp by sucking out all the moisture. Dry hair and dry scalp can lead to breakage, thinning and hair loss. Dandruff can also cause the head to itch, ultimately increasing hair loss together with dry air.

 

This is a very challenging time for everyone, especially those with healthy and strong hair. Are there ways to control hair fall in winter? Read on to learn how to prevent your hair from falling or breaking out during winter. To enrich this post, Dr. Urvashi Chandra, a renowned hair specialist, shared her insights. She heads Chandra Clinic, an advanced hair transplant clinic where she offers the best Hair Fall Treatment in Delhi. Let's continue reading further. 


Here are Some Effective Tips That Can Help Battle Hair Loss in Winter 


1. Oil the Hair Twice a Week

In winter, make sure you oil your hair twice a week. Oil massages are very calming and an excellent technique to stop hair loss in winter. 


2. Avoid Heat Styling

It is advised to let the hair air dry. The hair loses moisture when a blow dry, which, as a result, increases the risk of breaking. Drying without heat keeps the hair healthy and lustrous. Accept the natural hair and let it air dry on its own to prevent hair from falling out. 


3. Keep the Hair Hydrated

To prevent hair fall in winter, moisture retention is the key. Use a good moisturizer once a week to restore moisture and the effects of hot styling tools. Using a conditioner will keep the hair moist and protect it from breaking. 


4. Do Not Overwash the Hair

The hair will lose natural oil if you overwash your hair. Prolong the interval between the washes. Do not wash the hair regularly; instead, wash it twice or thrice a week. If the hair is severely dry, try every three days. 


5. Follow a Healthy Diet

An inadequate diet lacking vitamins, minerals etc., vital for healthy hair often leads to hair loss. Vitamin A and Vitamin E promote healthy sebum production in the scalp, which increases blood flow to the hair follicles. Vitamin B also helps to preserve the health of hair. A poor diet and nutritional deficiencies restrict your body's capacity to create new hair follicles. Throughout the winter months, make sure you eat enough vegetables and protein.


6. Avoid Taking Hot Shower

Avoid taking hot showers and wash your hair with lukewarm water, as too much hair can damage the hair. Also, limit the use of curling irons or blow dryers. The less you deal with these tools, the better and healthier your hair will be. If you style your hair too much, use a hair protection spray before. 


Conclusion

Hope this blog has helped you understand tips that can keep your hair from breaking in winter. Make these tips a routine for your winter hair, and this winter bid adieu to all your hair woes and leave those bad hair days behind.


However, if one still experiences excessive hair fall, they can visit Chandra Clinic to consult Dr. Urvashi Chandra, the Best Hair Fall Doctor in Delhi. She will determine the root cause of the hair and will recommend treatment accordingly. The treatment options can include PRP, GFC therapy, medications, hair transplants, etc.


Visit the clinic for more details on hair fall treatment!