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Standing desks have become a popular topic of conversation recently. You hear about the health benefits and how it improves work efficiency, but you may be wondering how it actually works. In fact, research has shown that sitting at a regular desk while working shortens life expectancy. In addition, working while standing is expected to activate the brain and improve concentration. In this issue, we introduce how to choose a standing desk with all these advantages and recommend items from popular brand, Fezibo. If you are having trouble choosing a sit stand desk, please take a look at this article.

Working standing has a positive effect on concentration.

Sitting tends to make you lazy, doesn't it? You may even find yourself dozing off, leaning back against the backrest... When you introduce a standing desk, your whole body is involved in the work, so it is more effective in fighting off drowsiness. Standing also increases blood flow to the brain by 20%, so you can concentrate better and get more done.

Sedentary behaviour has been shown to shorten life expectancy.

Have you heard that too much sitting can be harmful to your health? According to an Australian research institute, studies have shown that compared to adults who sit for less than four hours a day, those who sit for less than eight to 11 hours have a 15 per cent increased risk of death, and those who sit for more than about 11 hours have a 40 per cent increased risk of death. The act of sitting for long periods of time can also cause back pain. Why not take this opportunity to look at your own health by introducing a standing desk?

This is the most popular type of standing desk. It allows the user to change posture when working, which is expected to help blood circulation improve back pain and eliminate swelling. It also has a weight-loss effect, as it uses more leg and back muscles than standing work alone.

The elevating type is great for both standing and sitting, as the height can be changed. You can use it for different purposes, such as standing style for email correspondence and sitting for paperwork. The electric type can memorise the preferred height, which can be useful.

height adjustable type can be automatic or manual. Electric for convenience. The electric standing deskelectric can be height-adjusted at the touch of a button. It can adjust the height without using force and are recommended for people who live alone or for women. The electric type can also memorise the preferred height and instantly raise the desk to the set height. This saves time and effort, so you can get on with your work without stress. If you have a budget to spare, consider this.

Handle or stopper type for lower prices. More affordable than electric ones are the handle and stopper types. They are recommended for those who are interested in the elevating type but want to keep costs down.

A standing desk will have a tremendous positive impact on your health and wellbeing. Our professional home office furniture team is committed to developing products of good quality. "FEZiBO Brasa standing desk series" devoted to increasing efficient space utilization, blooming the passion in your work and life. Two fabric drawers can be easily installed to store small items that are easy to roll, lose, and anything you want to hide from your desk.

The L-shape makes the desk more flexible to adapt to home and office. It helps create a better work environment allowing you to move throughout your day. This standing desk is designed for our customers, who need to work with plenty of electric devices. The L-shaped desktop is large enough to easily handle two monitors and two laptops. This standing desk comes with a free monitor stand, which does not need to be secured with screws to the desk. Let's work more efficiently in this perfect office set!

In Fezibo's homepage, there are more kinds of standing desk for people to consider and to choose. As for children, the small standing desk is suitable for them. The small standing desk takes less space at home and they are easy to move when parents want to cleaning.

Standing gaming desk and standing computer desk is also respectively suitable for esports player and office worker. A standing desk can contribute to improving the performance of employees.

By the way, it is worthwhile to mention the best ergonomic office chair

FEZiBO C4 Ergonomic Chair

As it is not good for longterm sitting, it is not good for excessive standing.

The S-shaped backrest mimics the human spine which helps release the spinal pressure, with a more effectively adjustable lumbar pillow to cherish. The flowed waterfall arc seating design thigh support lets you sit more comfortably. The ergonomic office chair adopts a breathable complete mesh ergonomic design, bid farewell to the sultry heat. Meanwhile, it also features easy maintenance, please wash the mesh in warm water on a gentle cycle with a cold-water rinse.

1. Variable seat height: help to find your best seating position.

2. Height-adjustable headrest: can better meet your posture needs.

3. Tiltable back: provide good support for your body when you recline, tilts from 98 to 126 degrees.

4. 3D adjustable armrests: skin-friendly PU surface, 36° rotating, and 6cm height-adjusted armrest.

5. 13.8" Metal Base: strong structure keeps the chair in shape, no more collapsing, upgraded weight capacity to 330 lbs.

1. Hidden pneumatic structure: increases the comfort of the chair while sitting.

2. High-density mesh structure: ensures ventilation and the durability of the chair.

3. Heavy-duty steel: constructed with heavy-duty steel and high-quality standards, with low-noise swivel PU casters.

In a word, Fezibo helps you pursue a healthier lifestyle.

Studies show that standing has many benefits, from burning calories to reducing back and neck pain. A good standing computer desk can help you get out of your chair so you're not sitting all day. Whenever you want to sit, stand, lean, stretch—be your healthy active self at work or at home. Especially with the trend that many people work from home, we needed some upgrades to our desks.To help you make the leap to a healthier work life, we've collected the best standing desk available here.

There's something to meet your needs, whether you want a desk for gaming, an affordable alternative, or want something with a more sophisticated look and feel. Even students going back to school should consider one for a healthier way to do homework. In this case, we recommend FEZIBO sit stand desk! A desk makes you Eenergetic and motivated!

The modern standing computer desk design was developed by Max Banfield of Modbury, South Australia, and published in the 10th edition of his book called The Posture Theory, under copyright with all rights reserved. 18 years after he published an essay called The Matter of Framework in the June 1980 edition of The Australasian Nurses Journal, pages 27-29, in which he concluded that the cause of undetectable illnesses in office workers was leaning toward the desk all day which compressed everything in the chest and abdomen. His next years of experiments added to the desk height with three to four platforms on top and various positions for the components of the top sections. It was reviewed with skepticism in the Autumn 2000 edition of The Skeptic magazine and later added to, and then deleted from Wikipedia as "just one guys theory" in 2007. Since then the design principles can be seen in what has become known as The US $6 billion/year height adjustable desk Revolution.

The answer may surprise you!Does working at your electric standing deskmake your lower back sore? Do you find your shoulders hunched forward out of mid-day fatigue? Do your feet ache by the end of the week? Did you start with a the desk, optimistic about the promised benefits of "productivity," "comfort," and "energy," but ultimately discover little or none of these things?

Ergonomics is the study of us humans and the tools we use to live and work. The goal being: to improve our comfort, health, safety, efficiency, productivity, energy, well-being… — every aspect of our workflow. Tools like the standing gaming desk, anti-fatigue mats, footstools, curved keyboards, vertical mice, and monitor arms are all ergonomic tools that promise to unlock these benefits.

There are three ergonomic principles that relate to standing desk use;

Work in a comfortable (neutral) posture Beat fatigue Move, stretch, and take breaks

Spending more time of your day standing could reduce the risk of obesity, diabetes, cardiovascular disease and cancer.There is increasing evidence that, unless you are a wheelchair user, sitting down too much can be a risk to your health.Studies have linked being inactive with being overweight and obese, type 2 diabetes, some types of cancer, and early death.To reduce our risk of ill health from inactivity, we are advised to reduce sitting time.Sitting for long periods is thought to slow the metabolism, which affects the body's ability to regulate blood sugar, blood pressure and break down body fat.

Creating a happier, healthier elegant workspace, whether you're working from home, back at the office, or doing a little of both, makes you work efficiently.

It's not a silver bullet but space has an important role to play in our productivity and in how creative and innovative we're able to be. It can also help our well-being. Think about the environment that allows you quiet space to concentrate or even to meditate (for the more enlightened amongst us), spacious and naturally lit collaboration areas for brain storming, and space to socialise and make a bite to eat. When your desk and the odd poorly lit meeting room are your only options, it limits you. Then a large work surface to provide ample room is a good choice.

Electric desks allow for easy raising and lowering with the press of a button; some even have digital height readouts so you can always return your desk to the exact same sitting or standing height settings.Manual desks, which have pneumatic pedals, hand cranks or other manual controls, are lighter and quieter (because there's no heavy, noise-making motor mounted under your desk). Manual desks also don't require proximity to an outlet to work. So we can see that electric standing desks cost more than manual desks, so your budget will absolutely come into play here, but there's more to consider which is up to you. As we can know that l shaped standing desk is always the best choice!

The best small standing desk can transform your home office or studio setup to make it a lot healthier for your posture. Sedentary lifestyles have been blamed for a lot of modern ailments, not least for causing back pain due to long hours sitting at a desk with poor posture. One way to spend less time sitting is to switch your chair and desk setup for a standing desk, or to at least spend part of your working hours standing rather than sitting.

To help you find the best standing desk option for you, we've rounded up a selection of the best FEZIBO standing desks, so which standing desk is right for you? Choose a standing desk with drawers NOW!

Ergonomic office chairs are designed to place your comfort and good posture above all else. Expect to be fully supported with backrests, soft seat cushions. Besides, ergonomic office chair can help ease lower back pain, give support to the spine, keep joints in a neutral position, and alleviate neck and shoulder pains. Using ergonomic office products can also reduce the risk of developing musculoskeletal disorders that damage the neck and back.