What You Need to Know about ADHD from Alina Mark's blog

Practicing healthy lifestyle behaviors during pregnancy and beyond can come in handy when you want to reduce your child’s risk for ADHD. Attention deficit hyperactivity disorder (ADHD) affects millions of children between two and seventeen years old.

Most parents wonder whether they can prevent their kids from developing ADHD so they can have happier, more productive childhoods. Keep on reading to learn more about ADHD, and about whether it can be prevented

What is ADHD?

ADHD is simply a mental and behavioral health disorder that makes it hard for a person to stay focused and pay attention. People with ADHD untreatedexperience impulsive behaviors that are difficult to control. Moreover, they tend to be restless and overly active.

With ADHD, it can be mild, moderate, or severe. The good news is most children overcome ADHD before they become adults, though some may continue to have ADHD well into adulthood.

For the diagnosis of ADHD, you to meet with a psychologist, pediatrician, or a psychiatrist, who specializes in treating this health complication. The diagnosis of ADHD early on can help you ensure your child receives the treatment and attention needed to excel in school.

What Causes ADHD?

Understanding the root cause of ADHD can help you take the correct measures as a parent to reduce your child’s risk. While researchers are not fully sure about the cause of ADHD, certain risk factors may increase the risk of developing it.

A research claims that ADHD occurs as a result of structural and developmental problems in the brain. For instance, a mother who smokes cigarettes or drinks alcohol throughout pregnancy may harm her baby’s developing brain to cause ADHD.

Some medical practitioners and researchers say that ADHD can’t be prevented. But it is possible to reduce your child’s risk for this disorder by taking steps to promote good brain health. During pregnancy, be sure to talk to your doctor about ways to encourage healthy brain development in your body. This entails taking prenatal vitamins and eating nutritious foods. Never should you make do with ADHD untreated since it can turn your life into a living nightmare.