Control Stress Levels And Commence Relaxing Using These Ideas from Mozella Rafael's blog

Psychiatrists and counsellors recognize all too well that at the core of the problems experienced by their customers are stressful or traumatic memories. Something they thought they could not help with. Today Havening therapy is turning out to be a game changer.

What you are about to read is the story of a family. A man with a dark past who didn't fit into society's expectations of how a family should look like. He needed some help but nobody offered it to him.

Things that were once solid became hazy. He could no longer fit inside the constraints of the family unit and he lost part of his identity.

He also became anxious and depressed. He became more paranoid. He had become hyper vigilant.

The story begins with the birth of his son. He didn't want another dark child in the family and he didn't want another baby.

When the son was born, he was irritable and agitated. At school he made mischief and threw things.

His father was angry and so was he. He was the head of the household. He didn't know what to do. He was powerless. He told his son to calm down and stop bothering the other children. But his son wouldn't listen. Finally the father broke down and told his son to shut up and stop bothering the other children. He wanted to die. His son said and laughed, "Why should I shut up or bother you? You are the one who conceived me. You are the one who brought me into the world. I will carry on your legacy. You are the great god of Abraham. I will carry on your legacy of creating life. "The other children quieted down and forgot about him.

He felt as if he was frozen in time. He couldn't feel anything. He felt as if his brain was stuck in 1965.

The medication helped her feel something. She felt something. They both felt something.

In the 1950s, psychologists in the U.S. and Canada discovered that a chemical in the brain was responsible for emotion. In 1963, the Harvard psychiatrist Solomon Asch discovered corticotropin-releasing hormone (CRH) and published an article saying it was responsible for sexual desire. Later, research by others confirmed his findings and they became widely used in treating patients with disorders of the immune system and stress. The chemical was also known to be responsible for hunger, depression, anxiety, sleep and pain sensation. It stimulated the growth of nerve cells in the nervous system.

Asch's discovery that the CRH was responsible for emotions was revolutionary. People could get rid of symptoms of stress by manipulating the levels of the chemical in their brains. CRH was an anti-depressant, but Asch knew that it had to be given together with antidepressant medication to be effective. The result was a pharmaceutical blockbuster. In 1978, Astghin and his colleague Daniel Kripke published an article in the Journal of Nervous and Mental Disorders that showed that the CRH inhibited the reuptake of serotonin, a chemical that boosts serotonin levels.

Since then, there have been another two discoveries:

> The second chemical boost, dopamine, is responsible for feelings of motivation and motivation is the second chemical boost. Since we don't make dopamine on its own, it must be combined with another chemical, serotonin, in the brain to make motivation happen.

> Another finding was that the chemical was released when someone felt pleasure. We can release dopamine by participating in activities. Since the CRH stimulated nerve cell growth, we might release more dopamine when we did activities.

> They also found that when someone felt happiness and satisfaction, CRH was released and the person could get more of it when they did certain activities.

Since the discovery of the CRH, the pharmaceutical industry has developed ways to suppress or boost the levels of the chemical to meet the needs of different patients. In addition, many medications now block its effects, so that it can't be the sole chemical boost needed. In the late 1970s, a young researcher named Carol Hughes came up with a new idea.

> Her idea was that there were other chemicals in the body besides CRH that worked in the same way and could be stimulated. It was named serotonin syndrome, and even though it had been found to stimulate bone loss, it stimulated nerve cell growth and could improve health. A drug called fluoxetine came about and it made nerve cell growth. Fluoxetine was also an SSRI, so patients could be treated with it only. Hughes, though, had no money or support and her experiment was quickly abandoned. However, there were later researchers who had support and who did find that there were other chemicals in the body besides CRH that might work in the same way as CRH. One of them was John Baez.

He found that when someone felt happiness, dopamine was released and it stimulated nerve cell growth. This work led to the discovery of a group of chemicals called the serotonergic family, which include serotonin, dopamine and norepinephrine. Many serotonin drugs work in the same way as CRH.

> Now there are a variety of drugs that work on serotonin. The drug sertraline, which is also an SSRI, can cause the same problem. A newer drug, citalopram, can not cause the syndrome.

> Sertraline and clomipramine have a nasty side effect called tardive dyskinesia, which is a movement disorder. Tardive dyskinesia can be corrected with treatment. Clomipramine has no tardive dyskinesia. It will be interesting to see if this phenomenon occurs with the sertraline and if it can be corrected with treatment.
> In conclusion, Sertraline has potential to be an effective medication for the treatment of ADHD.


In 1978, Astghin and his colleague Daniel Kripke published an article in the Journal of Nervous and Mental Disorders that showed that the CRH inhibited the reuptake of serotonin, a chemical that boosts serotonin levels.

> Another finding was that the chemical was released when someone felt pleasure. Since the discovery of the CRH, the pharmaceutical industry has developed ways to suppress or boost the levels of the chemical to meet the needs of different patients. > Her idea was that there were other chemicals in the body besides CRH that worked in the same way and could be stimulated. There were later researchers who had support and who did find that there were other chemicals in the body besides CRH that might work in the same way as CRH.


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