Can You Build Your IQ to Higher Levels? from Liu Ping's blog

Supposedly, the IQ test measures how intelligent you are vs. the rest of the population. Alfred Binet, of France, pioneered the first Intelligence Quotient test. He wanted to differentiate between "normal" children and those who were struggling. An American man named Lewis Terman revised the test to what we know today as the "Stanford-Binet" IQ test, which remains controversial for the main reason that intelligence depends primarily on factors such as community, environment, upbringing, and most importantly, genetics.

Many of histories notably intelligent people were not extremely high ranking on the IQ scale. The IQ scoring system is often misunderstood. 90-110 is frequently considered "average," Whereas 130 or over is extremely intelligent, and approximately only 2% of the Hidden Expedition: Midgard's End Collector's Edition population achieves this score. Less than 70 are the lowest on the scale.

However, many studies have shown ways to increase your brainpower. Frances Rauscher, a psychologist, found that listening to Baroque music such as Mozart seemed to improve mental ability. Children who obtain music lessons score higher on IQ tests, as well.

Eating well seems to play an important role, as well. Essential fatty acids are impetrative to our brain function. Eicosapentaenoic acid, or EPA, is found in fish A Golden Home Business Opportunity: Internet Marketing Of Collectible Numismatic Coins oil. Ever noticed how there euiopuerte was an increase in pregnant women taking fish oil supplements? This is why. Of course, eating a balanced diet inclusive of fresh fruits, and vegetables helps, as well The Beginners Guide To Making a Water Feature as staying hydrated. Exercise is also a key element in Local Small Businesses - 4 Ways You Can Use To Increase Customers maintaining brain function.

Mental activities such as quizzes, books, and puzzles keep your brain in top form. These "mental workouts" keep up your ability to process information, much as working out at Second Anti-Aging Secret: Minerals Without Fail the Hidden Expedition: Midgard's End Collector's Edition gym maintains physical stamina. Studies Hidden Expedition: Midgard's End Collector's Edition have shown these activities can increase IQ scores up to 8%.

Studies show that neural wires transmit electrical messages in the brain. Each neuron covered with a fatty layer of myelin, which insulates and allows the messages to travel at optimal speed; the healthier the myelin, the higher the IQ. Unfortunately, many factors can disturb this function. Some of the most infamous culprits of brain dysfunction are drugs and alcohol.

Positive thinking is a moderately new development relating psychology to physical health. If you Hidden Expedition: Midgard's End Collector's Edition are sending yourself 4 Ways In Which You Can Achieve Critical Mass negative messages, most likely you will Hidden Expedition: Midgard's End Collector's Edition act on these negative messages. Many studies have proven that depression can affect physical health, particularly related to the heart. There is no doubt that this would also affect the largest organ, otherwise known as the brain.